Gluten-Free Cheese Straws Recipe – A Nostalgic Treat
If you’ve ever longed for the buttery, cheesy taste of traditional cheese straws but need a gluten-free option, this recipe is for you. Inspired by the classic snack from my childhood, I’ve recreated the flavour with a few tweaks to make it gluten-free and just as delicious.
Why You’ll Love This Recipe
Versatile: Enjoy as straws or shape into crackers for a crispier bite.
Gluten-Free & Family-Friendly: Perfect for anyone avoiding gluten.
Easy to Make: Simple ingredients and quick preparation.
Serving Suggestions
Pair these cheese straws with a creamy dip or enjoy them as a savoury snack with tea. They’re perfect for parties or as a quick bite during the day.
Tips for Success
- Use a good-quality potato and corn starch for the best texture.
- Chill the dough for 10 minutes before shaping for extra crispiness.
- Divide the dough into 3 or 4 portions. Keep the unused portions in the fridge while you work with one piece at a time. This helps maintain the dough’s chill for easier shaping and better baking results
Final Thoughts
While the texture may differ slightly from traditional cheese straws, the flavour is rich and satisfying. These gluten-free cheese straws are a nostalgic treat you’ll want to make again and again



Ideas, Advice and Suggestions
Cheddar cheese, grated – You can use any grateable cheese you prefer. I’ve tried various cheeses and combinations, from cheddar and mature cheddar to gruyere. While mozzarella can be grated, it’s quite soft and doesn’t add much flavor, so it’s best used to increase the quantity of cheese if you’re running low. Cream and cottage cheeses are not recommended.
Butter – I enjoy the flavor of butter, but you could use cooking margarine as a substitute.
Corn-starch – Maizena in South Africa.
Potato starch – Ensure you use potato starch not potato flour.
Dry mustard – I consider Coleman’s the best, but any dry mustard should suffice. It’s absolutely essential for achieving the authentic taste of cheese straws.
Red pepper – Cayenne pepper – Freshly ground pepper offers more zest than one that has been sitting for a while. However, cayenne pepper is quite potent, so it’s advisable to adjust the amount to your taste cautiously, especially on your first try. It’s also a significant contributor to the overall flavor.
Xanthan gum – I’m usually not keen on Xanthan gum but it makes these crackers hold together well.
Cream – Cream that has soured slightly can still be used, and cream cheese can serve as a substitute, which has proven to be effective.
Zeal – MSG –Optional but recommended, this ingredient is polarizing; however, it truly adds something unique to the crackers.
Gluten-Free Cheese Straws or Crackers
Course: Snacks20
Crackers/Straws20
minutes12
minutes1222
kcal32
minutesDelicious and crispy gluten-free cheese straws or crackers, perfect for a snack or party treat!
Ingredients
120g cheddar cheese, grated
¼ cup (57g) butter, softened
½ cup (60g) corn-starch
⅓ cup (60g) potato starch
½ teaspoon dry mustard
¼ teaspoon ground red pepper
¼ teaspoon xanthan gum (a little less than 1ml)
1 pinch salt
3 tablespoons (45ml) cream
Zeal – MSG to sprinkle
Directions
- Preheat oven to 190°C (375°F).
- In a medium bowl, combine and mix well, butter, corn-starch, potato starch, ground red pepper, xanthan gum, mustard, and salt. Mixture will be crumbly.
- Add cream and beat until smooth.
- Add cheese and mix until dough is almost uniform in colour.
- Roll out or pat the dough to ½ cm thickness (un-floured surface). *If the dough is too sticky to work with, refrigerate it for a few minutes or so.
- Cut into thin straws and place on a greased baking sheet. Or cut with a 2cm square biscuit cutter.
- Sprinkle with Zeal (MSG).
- Bake about 12 minutes.
Notes
- * If the dough is sticky, roll it out between 2 sheets of clingfilm
- Divide the dough into 3 or 4 portions. Keep the unused portions in the fridge while you work with one piece at a time. This helps maintain the dough’s chill for easier shaping and better baking results

Origin of the Recipe

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