Gluten-Free Turmeric Rice Recipe | Instant Pot Kashmiri Tahar is the perfect solution for anyone craving vibrant, flavorful yellow rice without the worry of gluten. This dish combines the earthy warmth of turmeric with the convenience of the Instant Pot, delivering fluffy, aromatic rice every time. Whether you’re looking for a side to complement your favorite curry or a meal-prep staple that freezes beautifully, this recipe is a game-changer for gluten-free kitchens.
Gluten-Free Turmeric Rice Recipe (Instant Pot Kashmiri Tahar)
If you love yellow rice but need a gluten-free alternative, this recipe is for you! I used to rely on Robertson’s Rice Spice for that perfect golden color and flavor, but after going gluten-free, I had to find a new solution. That’s when I discovered this Turmeric Rice (Kashmiri Tahar Yellow Rice)—and it’s been a total game-changer.
Why You’ll Love This Gluten-Free Turmeric Rice Recipe
- Naturally Gluten-Free: No hidden ingredients or spice blends with gluten.
- Easy Instant Pot Method: Perfectly cooked rice every time.
- Flavorful & Vibrant: Turmeric adds color, health benefits, and a subtle earthy taste.
This dish is not only delicious but also practical. It makes a generous amount of rice, which is perfect for family meals or meal prep. And here’s the best part—it freezes beautifully! Just portion it out, store in airtight containers, and reheat when needed.
Serving Ideas for Kashmiri Tahar
Pair this golden rice with:
- Indian curries like butter chicken or dal.
- Grilled meats for a hearty dinner.
- Vegetable stir-fries for a quick, healthy meal.
Add a sprinkle of fresh herbs like cilantro or parsley for extra color and freshness.
Storage & Freezing Tips
If you don’t need a large batch, simply halve the recipe. Otherwise, freeze leftovers in airtight containers. When reheating, the texture stays fluffy and flavorful—no mushy rice here!
Why Turmeric Rice is a Healthy Choice
Turmeric is packed with anti-inflammatory properties and antioxidants. Combined with basmati rice, this dish is both nutritious and satisfying.
Ideas, Advice and Suggestions
Rice: The original recipe called for Basmati long-grain rice, but I’ve found that standard long-grain rice works well for me.
Water: The only drawback of the original recipe was that it didn’t specify the amount of water to use in the Instant Pot, which I was unfamiliar with at the time.
Ground Turmeric: A small amount can have a significant impact, so resist the urge to use more than half a teaspoon on your first attempt.
Salt: Salt can be adjusted after cooking.
Butter: Don’t skip this step, as it significantly improves the rice. I typically use butter, and although the original recipe calls for “1 tbsp of ghee or mustard oil, clarified butter,” I believe it could work with other substitutes as well don’t skip this step though it does make a differnce,
Gluten-Free Turmeric Rice Recipe (Instant Pot Kashmiri Tahar)
Course: Dinner, LunchDifficulty: Simple4
servings12
minutes18
minutes1630
kcal30
minutesJust 4 simple ingredients make up this Yellow Rice (Kashmiri Tahar Yellow Rice) dish that will blow your mind! Kids and adults alike will be begging you to make it again! This traditional Kashmiri rice recipe turns your basic white rice into a vibrant and flavourful side dish.
Ingredients
420g / 2 cups long-grain rice and 4 cups water for soaking
2 1/2 cups Water for cooking
1/2 tsp ground turmeric
1 tsp salt
1 tbsp Butter
Directions
- Soak the rice in 4 cups water for about 10 minutes. Rinse the rice well until the water runs clear. Soak the rice in 4 cups water for about 10 minutes. This step is key since it makes the rice nice and fluffy.
- When you are ready to cook, discard the water. Add the rice to the inner pot of the Instant Pot. Add 2 1/2 cups of water. Next, add in ground turmeric and salt. Stir well.
- Close the lid and select Manual for 6 minutes or press the Rice button. Let the pressure release naturally for 5 minutes and then quick release the pressure.
- Finally, open the lid, fluff the rice with a fork, add ghee or smoked mustard oil, and mix well.
Notes
Origin of the Recipe – I found this recipe on instantpot.com
Leave a Reply